Curves大里中興店

I will come to cross-store sports every long time. Every time I come to the coach, I still remember my name and feel very warm. It's great ud83dudc4d recommend to come here to exercise!

I have been exercising in the Cures for two years! Once, I was a typical office worker who often worked overtime and worked hard. Looking for time to exercise after work? Frankly speaking, I have more than enough energy. For me, it is very difficult to develop exercise habits.nTwo years ago, I suddenly realized that the body fat rate that has exceeded the standard for decades has exploded to an incredible new high. The knee has been diagnosed with slight deterioration. When I go up the stairs, my knees often feel pain and discomfort. Even walking for a few minutes. There was a feeling of asthma, and the bad conditions of various bodily functions gradually emerged. This time I was really scared, so I found the nearest Curves and started my 30-minute exercise habit until now.nAs long as 30 minutes a day, but also indoor sports, it is really difficult to have an excuse to not move, I went very diligent in the first half of the year, the average exercise 5 times a week, with the guidance of the coach to make dietary adjustments, the biggest change Drinking more water and increasing protein intake is just so easy to implement. In less than half a year, my posture has changed significantly, and my physical strength has gradually improved. Whenever my relatives and friends ask me what I am doing, I will do it. Will selflessly recommend good sisters to refer to the movement of Curves ~ simple, do not spend big money, continue to have effect, choose the exercise that suits you is to help you develop exercise habits!

The coaches are very good and will help you see your blind spots and give pointers

Short time and close to home is a good choice for exerciseud83dudc4dud83cudffcud83dudc4dud83cudffcud83dudc4dud83cudffc

A good place to relax and exercise, pure women are at ease, the coaches are very kind