Curves可爾姿女性30分鐘環狀運動中心屏東-中山店

1. There are 12 types of equipment to train different muscle groups. The coach is serious, professional and kind, and will observe the status of members on the equipment, and adjust or encourage them at any time. 2. The coach attaches great importance to the tailoring of inbody every month and provides suggestions for individual indexes, which is very practical. 3. The members and coaches are all female, the environment is simple, the members are of high quality, feel kind and courteous, and the sports atmosphere is very good. The coach will also explain and supplement many professional knowledge of fitness and diet. 4. The advantage of chain stores is that they can cross stores for free, and there are often whey tastings, charity events or lottery draws, and you can get 100 T after exercising for 100 times. 5. It includes muscle strength training + aerobic + stretching within 30 minutes. I personally feel that it is time-saving and efficient. When I want to be lazy, I feel that it only takes 30 minutes and there is no burden. The only drawback is that the space here is slightly smaller. When there are a lot of people, the stretched area is a little too crowded. Fortunately, everyone is self-disciplined and will not occupy it for too long.

A group of dedicated and professional coaches, a bright space, for me who is lazy and does not like sports, it only takes 30 minutes a day to achieve the effect of burning fat and increasing muscle. It is very worth it!

環境舒適很溫馨👍教練很親切熱忱💖

Good sports environment, high level of membership, professional coaching

Experience for 30 minutes, measure body composition and equipment experience After entering, fill in the form to understand the exercise habits and how to know the Curves. Follow-up experience about two kinds of equipment and the commentator explain your body composition problems. However, the report will not be submitted to the trainer. The energetic equipment is the resistance caused by the hydraulic pressure and the general gym. The difference is that the overall experience is not good when you can't adjust the training weight