Body Forte Physiotherapy and Pilates

In 2012, I was referred to Summer for a mobility solution for my shoulders with seriously damaged rotator cuffs by Shakti Yoga Studio, which also was the base of Body Forté and Summer’s operations. Working with her was truly a godsend; Summer’s thoughtful and attentive programs based on a deep professional understanding of Pilates, physiotherapy and mechanisms of musculoskeletal system practically “transformed” my shoulders and within six-months or so I was able to even get back to moderately play tennis and squash. In the next four years of my stay with the UN in Jamaica, Summer and Body Forté – that moved to its new location in Barbican - were a regular feature of my physical fitness life. I continued to work at least 1-2 times weekly privately with summer supplemented by equally enjoyable and fun classes with other very skilled Pilates’ instructors. Pilates for me became a way of life and I thank Body Forté for the same. When I returned to Washington DC, I greatly missed the sessions with Summer and Body Forte. A positive note amid the tragic Covid-19 pandemic has been reconnecting with Summer. My wife and I (in D.C.) were delighted to reconnect with Summer and continue to work-out with her on zoom mat-Pilates (currently three times a week). We are grateful to Summer and Body Forté for the classes. Both of us love these creative and full-body workout classes that have now become critical to maintaining balance and constancy. My wife joins me in giving Summer and Body Forté our highest recommendation. I can confidently say that Summer’s knowledge, conscientious professionalism, helpful attitude, pleasant persona, and a good sense of humor make her a crème de la crème among the practitioners of Pilates and physiotherapy globally.

Excellent service. I feel like it’s a second home. The physiotherapists are highly trained and compassionate. Always willing to work towards your comfort level to get you feeling better. I love the holistic approach. I also love Pilates. Their Pilates instructors are well trained, extremely pleasant and again are always willing to modify things to your level and challenge you when you need to be!

I have been using Body Forte for about 18 months now. I started doing physio for a Spinal Stenosis issue and then went into their Pilates classes to continue my practice. I feel totally safe, understood and cared for, there. I am challenged, monitored and loving it. As I’m 72 and do have problems with Osteoarthritis, I feel this is absolutely the best place to be. Fabulous studio and physio facilities and truly fabulous staff. I wouldn’t go anywhere else. Thank you Body Forte.

I had a frozen shoulder condition which rendered my left arm almost non functional for everyday activity, including even feeding myself (I'm left handed). My orthopaedic surgeon referred me to Body Forte after 2 months of therapy with little progress at another facility. The decision to switch was the best one I could have made because Body Forte was able to tailor a treatment program to suit my specific needs, especially post surgery on the shoulder. Their sessions are 1 on 1, with full undivided attention of the therapist. Their fusion of traditional physiotherapy and Pilates I believe made a huge difference in my recovery. I also like the fact that I was given a home exercise routine, specially developed for me. After several months of treatment, I went from barely being able to use my arm, to pain free resumption of all normal activities. Very importantly, Summer, Sheldon, Wendy, Nickeisha and the rest of the team are consummate professionals. This coupled with highly skilled therapists, a comfortable and modern facility gets Body Forte an exceptional rating from me. I've referred several friends and family to them, and the feedback is the same. Karen Burke

I first attended Body Forte for physiotherapy following surgery earlier this year and my therapy experience has been a journey well planned and dedicated to my specific requirements, resulting in an impressive improvement in my mobility. Body Forte is an excellent environment with qualified and dedicated therapists that have you in mind, and who work with you one on one until you attain your goals. I fully intend to continue my well-being journey by graduating to Pilates classes here. I am very happy to be part of the Body Forte family - I'd heard good things about them and I'm pleased to confirm it's all true - highly recommended!