Map
Detailed Information
- Place Types Spa
- Address 5608-100 Spring Ct, Raleigh, NC 27616, USA
- Coordinate 35.8571323,-78.588424
- Website http://www.itsateamthing.com/
- Rating 5
- Compound Code VC46+VJ Raleigh, NC, USA
Openning hours
- Monday 5:00 AM – 10:00 PM
- Tuesday 5:00 AM – 10:00 PM
- Wednesday 5:00 AM – 10:00 PM
- Thursday 5:00 AM – 10:00 PM
- Friday 5:00 AM – 7:00 PM
- Saturday 8:00 AM – 2:00 PM
- Sunday Closed
Photos
Reviews
I've been training with Coach D for just over 2.5 months and have only amazing things to say about him and this gym. All the trainers here are nice and helpful and I have seen results for the first time in my life because coming here helped me stick with it. Best investment I have ever made, hands down.
Positive energy and supportive staff. Motivation is on point. Much Luv!
I have been doing personal training with Coach D for the past three weeks. I’ve already seen major changes in my body and over wellness! He is motivating & professional, which makes it even easier for me to work towards my personal goals. For me it’s been a win win situation; great prices, great workouts/services, & physical and therapeutic changes in my live! Thanks Pro Intellect and Trained Sports!!!
Great gym and trainers. Helped me drop about 50lbs and improved my form over about 6 months.
I’ve been working consistently with Coach D for almost a year and a half. I’ve had certain health issues with bulging discs which had affected my neck, left shoulder and arm as far as nerves go that he has worked get me through. My goal was to focus on my health and fitness since I’m on the road to 50. The weight loss part I feel comes with time. I do lose weight, but my weight shifts and teeters around the same number each month (my fault, NOT Coach D’s). I hate the scale for this reason. I always say that I never know how much (if any) weight I’ve lost because I work from home and I wear leggings, sweats, shorts and t-shirts each day. But when I do have to dress in work clothes for external meetings, that’s the real “tell-tell”! My slacks or skirts are a lost looser than what I would last remember, so something is working right!! I am stronger than when I started as I’ve built some muscle and trimmed inches off of my waist and thighs. Coach D definitely challenges me even when I do not want the challenge. However I know that the workouts he puts me through, is for a better fit and healthier me!! Go and check him out at Pro Intellect & Trained Sports (P.I.T.S.)...he and his team of trainers will get you on your path to a greater life of health & fitness!!
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